The Most Extensive Doubles Tennis Course In Existence

Beat your opponents on court with our 8-week in-depth Doubles Tennis course

Our 8-week course will support the improvement of all aspects of your Doubles Tennis game. Improve your tactical understanding of the game, set goals for 2021, get more fit physically & mentally, have a better understanding of nutrition. We promise you will stay engaged in the process or your money back guaranteed.

What's Covered?

We will support improving any and every part of your doubles game by:

  • Nutrition and Hydration Tips and Instructions

  • Tactical Videos, Questions and Quizzes

  • Daily and Weekly Fitness Exercises and Workouts

  • Mental Preparation & Goal Setting

What To Expect

During this brand new 8-week online coaching program, two Tennis Canada Certified Level 3 coaches will guide you through the key tactics and positioning to take your game to the next level.

  • Live Monthly Q&A

    Walkthrough the content, discuss the assignments and provide answers to any of your questions

  • Continuous Email Support

    Need help improving your game? Want to get more info about our recommended diet plan? We've got you covered!

  • Life Time Access

    Access the course from any smart device. View on your computer, mobile device, tablet or stream it directly on your TV

Course curriculum

  • 1
  • 2
  • 3

    Week 2 - Staring the Point, Return Patterns

    • Fitness - Warm Up

    • Tactical Video

    • Tactical Video Questions

    • Tactical Video Quiz - Answers

    • Workout Circuit #2

    • Nutrition & Hydration

    • Hydration Log

    • Goal Setting: SMART Goals Explained

    • Inspirational Quote by Zig Ziglar

    • Goal Setting: SMART Goals Exercise

    • Bonus Content

    • Complete

  • 4

    Week 3 - Building the Point, Winning a Cross Court Rally

    • Fitness - Warm Up

    • Tactical Video

    • Tactical Video Quiz

    • Tactical Video Quiz - Answers

    • Workout Circuit #3

    • Nutrition & Hydration

    • Goal Setting

    • Inspirational Quote by Justine Henin

    • Bonus Content

    • Complete

  • 5

    Week 4 - Building the Point, Intercept Volley

    • Fitness - Warm Up

    • Tactical Video

    • Tactical Video Quiz

    • Tactical Video Quiz - Answers

    • Workout Circuit #4

    • Nutrition & Hydration

    • Goal Setting

    • Inspirational Quote by Michael Jordan

    • Bonus Content

    • Complete

  • 6

    Week 5 - Finishing the Point, Finishing Volleys

    • Fitness - Warm Up

    • Tactical Video

    • Tactical Video Quiz

    • Tactical Video Quiz - Answers

    • Workout Circuit #5

    • Nutrition & Hydration

    • Goal Setting

    • Inspirational Quote by Martina Navratilova

    • Bonus Content

    • Complete

  • 7

    Week 6 - Finishing The Point, Hitting Effective Overheads

    • Fitness - Warm Up

    • Tactical Video

    • Tactical Video Questions

    • Tactical Video Quiz - Answers

    • Workout Circuit #6

    • Nutrition & Hydration

    • Goal Setting

    • Inspirational Quote by Muhammad Ali

    • Bonus Content

    • Complete

  • 8

    Week 7 - Staying in the Point, Save Time and Lob (Defensive)

    • Fitness - Warm Up

    • Tactical Video

    • Tactical Video Quiz

    • Tactical Video Quiz - Answers

    • Workout Circuit #7

    • Nutrition & Hydration - Do you know how to choose healthy foods quiz?

    • Goal Setting

    • Inspirational Quote by Roger Federer

    • Bonus Content

    • Complete

  • 9

    Week 8 - Staying in the Point When Receiving a Lob Using a Defensive Overhead

    • Fitness - Warm Up

    • Tactical Video

    • Tactical Video Quiz

    • Tactical Video Quiz - Answers

    • Fitness Re-Test

    • Workout Circuit #8

    • Nutrition & Hydration

    • Goal Setting

    • Inspirational Quote by Roger Federer

    • Bonus Content

    • Complete

    • Program Feedback Form

Peace Of Mind

Try Week 1 For FREE!

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FAQ

  • Who is this course for?

    (1.) Anyone wanting to drastically improve his tennis game through on and off-court training. Our courses are for beginners and players who want to take the next step in their development. Or if you feel “stuck” at a certain level for a while, or just want to see improvement in your on-court performance.

  • What equipment do I need?

    For the fitness part of our program, you will need a tennis racquet, 4 tennis balls, a couple of markers (tennis ball cans are fine), a skipping rope, and a couple of lightweights

  • Do I need to be actively playing to benefit from the course content?

    You do NOT need access to a tennis court to fully benefit from the course content.

  • What is included in the course?

    We take a holistic approach to improving your tennis game. That means we look at:

    (1.) Your mindset and Goal Setting

    (2.) Your fitness including weekly 15-45 minute workouts that can be adapted to challenge the best of the athletes out there

    (3.) Your understanding of tactics and decision making / shot selection

    (4.) Your nutrition (including hydration habits)

    (5.) Easy to follow injury prevention program for the most common tennis injuries

    Bonus content for your Volleys, Serves, pre and post match sheets!

    Exclusive webinar featuring Tennis Legend Daniel Nestor

  • Do you talk about technique in the course?

    Technique is one aspect that we cannot teach online. It has to be felt and experienced on court with a tennis ball and coach to be safely improved.

  • How much time do I need to allocate to the workload?

    In order to complete your weekly assignments and workouts, we recommend setting aside 30 minutes each day, but obviously, your progress speed depends only on you.

  • Do I need to finish the program in 8 weeks?

    The program is designed to be self-paced, and should you need more time to complete any of the modules, you are free to do so.